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Black Gram
2 oz (50 g) peas
2 oz (50 g) sweetcorn (optional)
By Region
1 large onion, chopped
North India
2 pints (1 litre) water
South India
1 vegetable stock cube
East India
Freshly ground black
West India
Far East
Recipe
Place all the vegetables in a large pan with the water. Cover and bring to a
South East
boil. Add the stock cube and simmer for 1 hour. Add a generous sprinkling of
Continental
black pepper to taste. Allow to cool, then place in a food processor or
Mughlai
liquidizer on high speed
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French Tomatoes Recipe : Accompaniments : Continental Cooking : IndiaExpress.Com
Continental & Indian
Cooking
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home > cooking >Continental >Accompaniments
By Contents
Chicken
Latest Headlines
Lamb
French Tomatoes
display on desktop
Pork
River Fish
Sea Fish
Green Vegetables
Serves 4
Potato
Preperation Time 25 Minutes
Tomato
Mushroom
Contents
Fruits
Tomato
Flour
Gram Flour
Ingredients
Cottage Cheese
8 tomatoes
Rice Salt and pepper
6 oz (150 g) low-fate cottage cheese
Black Gram
Small bunch of fresh chives or spring onion tops or parsley, finely chopped
Oil-free Vinaigrette Dressing
By Region
Watercress to garnish
North India
South India
Recipe
East India
French tomatoes are so called because in the traditional recipe Gervais
West India
cream cheese is used in place of the low-fate cottage cheese.
Far East
Scald and skin the tomatoes by placing them in a bowl, pouring boiling water
South East
over them and counting to fif
Continental
Mughlai
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http://www.indiaexpress.com/cooking/french_tomatoes.html [3/12/2003 5:42:11 PM]
Fruit Sundae Recipe : Desserts : Continental Cooking : IndiaExpress.Com
Continental & Indian
Cooking
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home > cooking >Continental >Desserts
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Chicken
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Lamb
Fruit Sundae
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Pork
River Fish
Sea Fish
Green Vegetables
Serves 2
Potato
Preperation Time 10 Minutes
Tomato
Mushroom
Contents
Fruits
Fruits
Flour
Gram Flour
Ingredients
Cottage Cheese
8 oz (200 g) any soft fruit (blackberries, raspberries, or strawberries - or a
Rice mixture)
6 drops liquid artificial sweetener or 1 tablespoon granulated artificial
Black Gram
sweetener
5 oz (125 g) plain yogurt
By Region
1 egg white
North India
South India
Recipe
East India
Stir the fruit, sweetener and 4 oz (100 g) of the yogurt together thoroughly.
West India
(Save 1 oz [25 g] of yogurt for serving).
Far East
Whisk the egg white until stiff and fold into the fruit mixture. Spoon into
South East
serving glasses and top with the remaining plain yo
Continental
Mughlai
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http://www.indiaexpress.com/cooking/fruit_sundae.html [3/12/2003 5:42:14 PM]
Curried Chicken and Yogurt Salad Recipe : Salads : Continental Cooking : IndiaExpress.Com
Continental & Indian
Cooking
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home > cooking >Continental >Salads
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Chicken
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Lamb
Curried Chicken and Yogurt Salad
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Pork
River Fish
Sea Fish
Green Vegetables
Serves 1
Potato
Preperation Time 5 Minutes
Tomato
Mushroom
Contents
Fruits
Green Vegetables
Flour
Gram Flour
Ingredients
Cottage Cheese
3 oz (75 g) chicken breast, cut into cubes
Rice 5 oz (125 g) natural diet yogurt
1 teaspoon curry powder
Black Gram
Unlimited green salad vegetables
By Region
Recipe
North India
Mix yogurt and curry powder together and stir in the cubes of cooked
South India
chicken.
East India
West India
Serve on a bed of fresh green salad vegetables.
Far East
South East
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Continental
Mughlai
http://www.indiaexpress.com/cooking/curried_chicken_and_yogurt_salad.html [3/12/2003 5:42:16 PM]
Kiwifruit and Ham Salad Recipe : Salads : Continental Cooking : IndiaExpress.Com
Continental & Indian
Cooking
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home > cooking >Continental >Salads
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Chicken
Latest Headlines
Lamb
Kiwifruit and Ham Salad
display on desktop
Pork
River Fish
Sea Fish
Green Vegetables
Serves 1
Potato
Preperation Time 7 Minutes
Tomato
Mushroom
Contents
Fruits
Pork
Flour
Gram Flour
Ingredients
Cottage Cheese
2 oz (50 g) French loaf
Rice 1 tablespoon Reduced-oil Dressing (see recipe, page 280)
1 oz (25 g) lean ham
Black Gram
2 kiwifruit, peeled and sliced
By Region
Recipe
North India
Cut the leaf lengthways. Spread the dressing on to the bread. Shred the ham
South India
and place on top of the bread. Garnish with the kiwifruit.
East India
West India
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Far East
South East
Continental
Mughlai
http://www.indiaexpress.com/cooking/kiwifruit_and_ham_salad.html [3/12/2003 5:42:19 PM]
Seafood Salad Recipe : Salads : Continental Cooking : IndiaExpress.Com
Continental & Indian
Cooking [ Pobierz całość w formacie PDF ]